September12014

deanbennie:

finding a new favorite character like

image

(Source: shinjidub, via pithyholdencaulfield)

5PM
August312014
August302014

nateswinehart:

Being good to each other is so important, guys.

(via negativeculpability)

7PM
humansofnewyork:

"I want to be an engineer.""What advice would you give other engineers?""If you build a house that collapses, you’re going to get arrested. So you need to keep using the pendulum to make sure that everything is straight. Also, your cement mix has to be strong. You also need to be careful with the builders that you hire, or they will steal the cement from you.”"What sort of building would you build?""A factory that makes new books, so that everyone can have new books for school. All of my books are old and have writing in them."(Entebbe, Uganda)

humansofnewyork:

"I want to be an engineer."
"What advice would you give other engineers?"
"If you build a house that collapses, you’re going to get arrested. So you need to keep using the pendulum to make sure that everything is straight. Also, your cement mix has to be strong. You also need to be careful with the builders that you hire, or they will steal the cement from you.”
"What sort of building would you build?"
"A factory that makes new books, so that everyone can have new books for school. All of my books are old and have writing in them."

(Entebbe, Uganda)

(via sneezypb)

7PM

Super pissed about Barao v Dillashaw being off, but I’ll probably still watch at least a little

August282014

wwhalehunter:

thedoctorisaconsultinghunter:

hipsterinatardis:

If you don’t love Wallace, you’re wrong.

who wouldnt reblog wallace wells

this quote always reminds me of dorm life

(Source: colinmania, via thelastwalrus)

4PM

billywick:

daverdad:

the entire lord of the rings from the rings perspective

hand hand river dirt gollum hobbits pockets pockets finger envelope fire hand neck neck finger hobbits neck neck neck pocket finger LAVA

(via thedarkdarkbright)

4PM

angelclark:

99-Year-Old Lady Sews A Dress A Day For Children In Need 

Lillian Weber, a 99-year-old good Samaritan from Iowa, has spent the last few years sewing a dress a day for the Little Dresses For Africa charity, a Christian organization that distributes dresses to children in need in Africa and elsewhere.

Weber’s goal is to make 1,000 dresses by the time she turns 100 on May 6th. So far, she’s made more than 840. Though she says she could make two a day, she only makes one – but each single dress she makes per day is personalized with careful stitchwork. She hopes that each little girl who receives her dress can take pride in her new garment.

(via thedarkdarkbright)

4PM
retrogasm:

A little Snoop Dogg for ya

retrogasm:

A little Snoop Dogg for ya

4PM

modcloth:

Blues + dots, a lovely mix. 

August272014

magnacarterholygrail:

me pretty much always

(Source: orangeskins, via pithyholdencaulfield)

3PM

(Source: iraffiruse)

August262014

little-miss-curvy:

Binge eating disorder affects 3-5% of women (about 5 million) and 2 % of men (3 million). (souce)

Binge eating disorder can leave you feeling stressed, depressed, and out of control. Often times it feels as if no matter how hard you try to control your eating, you’re never fully able to. If this sounds like you, read below for some tips and tricks on how to manage binge eating. 

  • Manage stress. One of the most important aspects of controlling binge eating is to find alternate ways to handle stress and other overwhelming feelings without using food. These may include exercising, meditating, using sensory relaxation strategies, and practicing simple breathing exercises.
  • Don’t Skip Meals.  Eating breakfast jump starts your metabolism in the morning. Follow breakfast with a balanced lunch and dinner, and healthy snacks in between. Stick to scheduled mealtimes, as skipping meals often leads to binge eating later in the day.
  • Avoid Your Binge Foods. You’re much more likely to overeat if you have junk food, desserts, and unhealthy snacks in the house. Remove the temptation by clearing your fridge and cupboards of your favorite binge foods.
  • Stop dieting. The deprivation and hunger of strict dieting can trigger food cravings and the urge to overeat. Instead of dieting, focus on eating in moderation. Find nutritious foods that you enjoy and eat only until you feel content, not uncomfortably stuffed. Avoid banning certain foods as this can make you crave them even more.
  • Exercise. Not only will exercise help you lose weight in a healthy way, but it also lifts depression, improves overall health, and reduces stress. The natural mood-boosting effects of exercise can help put a stop to emotional eating.
  • Fight boredom. Instead of snacking when you’re bored, distract yourself. Take a walk, call a friend, read, or take up a hobby such as painting or gardening.
  • Get enough sleep. If you’re tired, you may want to keep eating in order to boost your energy. Take a nap or go to bed earlier instead.
  • Listen to your body. Learn to distinguish between physical and emotional hunger. If you ate recently and don’t have a rumbling stomach, you’re probably not really hungry. Give the craving time to pass.
  • Keep a food diary. Write down what you eat, when, how much, and how you’re feeling when you eat. You may see patterns emerge that reveal the connection between your moods and binge eating.
  • Get support. You’re more likely to succumb to binge eating triggers if you lack a solid support network. Talking helps, even if it’s not with a professional. Lean on family and friends, join a support group, and if possible consult a therapist.

(SOURCE

All of the above tips are steps that I took to help overcome binge eating and they’re the same steps that I give to people everyday. Please, if you feel like there is no way out, know that there is a light at the end of the tunnel. You are not alone and you can beat this! 

* Please do not remove credit of images or steal them, I made all images above*

~ Dani (little-miss-curvy)

(via backonpointe)

7PM
dutchster:

"he’s making that face again isn’t he"

dutchster:

"he’s making that face again isn’t he"

(Source: tastefullyoffensive, via pithyholdencaulfield)

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